Hello friends, I’ve prepared my quilt sandwich for quilting, and I have to say it’s a joyful part of the process. First, I clear my workspace and open the windows. Then, I take a few deep breaths before I begin. As I breath I begin to feel calm and centered.
Preparing a quilt sandwich is a sensory experience. The softness of the batting, the smoothness of the fabric, and the gentle rhythm of pinning each section all work together to create peace. Because I slow down, I notice each texture and sound. I treat this step as a pleasant event, a small celebration of progress and patience. Each time I practice awareness in my studio, I notice how my confidence grows. This isn’t just about sewing, it’s about creating space to enjoy the process, one mindful moment at a time.
I’m Proud to Share My Quilt Sandwich YouTube Video
I’m so proud to say that my quilt sandwich YouTube video is finally ready for you to watch. It took time to plan, film, and edit, but every step was worth it. In the video, I walk you through my layering process. First, I show how to place the backing. Next, I demonstrate how to add the batting and quilt top.
Also, I made sure to keep things real and simple. Filming this video reminded me that progress deserves to be celebrated, no matter how small. When I share my journey, I connect with others who are learning too. So grab your favorite beverage, get cozy, and join me on YouTube. Together, we can celebrate every little quilting victory.
What Exactly Is a Quilt Sandwich?
If you’re new to quilting, you might wonder what a quilt sandwich really is. The term might sound funny, but it describes something very practical. Simply put, a quilt sandwich is the three-layer combination that makes up a quilt. These layers include the backing, the batting, and the quilt top.
First comes the backing, which is the bottom layer that supports the quilt. Next is the batting, the soft middle that adds warmth and structure. Finally, the quilt top is your creative masterpiece, made of your favorite fabrics and patterns. Together, they form a solid foundation for quilting.
Once you understand these layers, everything else makes more sense. Because of this structure, your quilt can stay strong and balanced during quilting. When your quilt sandwich is layered correctly, you’re ready to move forward with confidence and excitement.
Assembling the Quilt Sandwich
Assembling this quilt sandwich was relaxing and peaceful. To begin, I like to set up on a large, flat surface like my pressing board. Some people even use the floor for bigger projects. First, I smooth each layer slowly, paying attention to how the fabric feels beneath my hands. Then, I focus on keeping everything centered and even.
This process becomes its own kind of meditation. There’s no need to rush. I make sure the backing is right side down, then I gently place the batting on top. Finally, I center the quilt top and smooth it all again. Because I take my time, the layers stay flat and calm.
When I assembled this quilt sandwich, I noticed my thoughts begin to settle. My mind slowed down, and I focused on the simple joy of creating. Therefore, this step isn’t just about sewing, it’s about finding peace in the process.
Securing the Quilt Sandwich with Basting Pins
Once everything is smooth and centered, it’s time to secure the quilt sandwich. For this step, I use curved basting pins, they are essentially bent safety pins. These little tools hold the layers together so they don’t shift while I’m quilting.
First, I start pinning in the center of the quilt. Then, I work my way outward, keeping each section flat and even. I’ll be adding an Amazon link here for my favorite basting pins, because they’re strong, easy to handle and they glide easily through multiple layers.
A good rule of thumb is to place a pin every four inches. I decided to just pin every square. As I pin, I feel my excitement grow. Pinning gives me a sense of readiness, and it signals that I’m one step closer to quilting. When I look down at the pinned quilt sandwich, I always feel proud of how far I’ve come.
What Is a Pleasant Events Diary Card?
Last week in my Dialectical Behavior Therapy (DBT) group, we focused on something called the Pleasant Events Diary Card. This worksheet helps you notice and plan moments of joy, satisfaction, or calm throughout your week. The main goal is to bring awareness to what feels good and do more of it.
For me, quilting—especially assembling a quilt sandwich—is one of those pleasant events. It’s mindful, creative, and soothing. Because I wanted to share this idea, I designed my own version of the worksheet, and I’ll link it here so you can try it too.
When I write down my pleasant events, I start to see how small actions add up to a happier day. Each time I track something simple, like pining the quilt sandwich, I build awareness and gratitude. In the end, this practice helps me stay balanced and kind to myself.
Planning Mastery with the Cope Ahead Skill
Another DBT skill that fits perfectly with quilting is Coping Ahead. This concept helps you plan for challenges before they happen. When I use Cope Ahead, I think about what might get in the way and prepare for it in advance.
For example, before layering a quilt sandwich, I make sure I have plenty of space and time. I gather my pins, scissors, and batting so I’m ready to go. Because I plan ahead, I feel calmer and more confident.
I’ve share a Cope Ahead worksheet here for anyone who wants to practice this too. This skill doesn’t just make quilting smoother, it makes life feel more manageable. When we plan with care, we create more room for creativity. Therefore, even small steps of preparation can build mastery and peace.
Excited to Begin Quilting My Quilt Sandwich
Now that my quilt sandwich is basted and secure, I can finally start quilting, and I’m so excited. This is the moment when everything comes together. The pattern I planned begins to appear, and each line of stitching adds personality to the quilt.
Before I begin, I need to double-check my sewing machine settings. Then, I take one last look at my quilt sandwich. In that quiet pause, I feel ready and grateful. Every stitch that follows brings my vision to life.
I remind myself that my stitching doesn’t need to be perfect. Each stitch and uneven line adds character and warmth. In the end, that’s what makes every handmade quilt special.
Just a Person Doing Her Best
At the end of the day, I’m just a person doing my best, learning about quilting, practicing DBT skills, and finding joy in both. Sharing my experiences helps me stay connected and thankful. Some days I sew with focus and energy, and other days I just do what I can.
Quilting and DBT both teach patience and presence. Every quilting project reminds me that small, steady steps lead to real progress. Because of this, I try to celebrate every effort, not just the final result.
If you’re on your own creative or emotional journey, I hope you’ll remember that you’re not alone. Keep showing up, keep learning, and keep stitching forward. Together, we can turn ordinary days into something meaningful, one quilt sandwich at a time.